Restoring Balance. Supporting Resilience.
Holistic care for stress, addiction, trauma recovery, and nervous system wellbeing.
Soul Medicine exists to restore connection, regulation, and resilience…
Soul Medicine Program
A grounding, accessible program designed to support daily nervous system regulation and self-awareness.
The I AM Challenge offers simple, consistent practices that help individuals reconnect with their bodies, breath, and inner stability. Rather than focusing on transformation through intensity, this program emphasizes rhythm, presence, and integration—supporting people in building sustainable habits that reduce stress and increase resilience over time.
This program is especially supportive for individuals seeking structure without overwhelm and practical tools that can be integrated into daily life.
This program may be helpful if you are experiencing:
Chronic stress or overwhelm
Difficulty slowing down or resting
Disconnection from your body or emotions
A desire for consistent, supportive practices
Soul Medicine Program
A guided program supporting personal clarity, resilience, and meaningful life transitions.
The Life Mastery Program is designed for individuals who feel called to live with greater intention but feel stretched, depleted, or uncertain about next steps. This program integrates education, reflection, and embodied practices to support nervous system regulation, emotional resilience, and grounded decision-making.
Life Mastery is not about self-optimization—it’s about creating stability from which authentic growth can occur.
This program may be helpful if you are navigating:
Major life transitions or uncertainty
Burnout or loss of direction
Emotional fatigue or over-responsibility
A desire for grounded personal development
Soul Medicine Program
Soul Medicine retreats offer participants the opportunity to step out of daily demands and into environments intentionally designed for regulation and renewal. Through nature, nourishment, embodied practices, and guided reflection, retreats support deep rest and reconnection without pressure to perform or “fix” anything.
Our retreats—including women’s retreats in natural settings such as the Blue Ridge Mountains—are grounded, supportive, and intentionally paced.
Retreats may be supportive if you are seeking:
Relief from chronic stress, anxiety or burnout
Time for reflection and integration
Nervous system restoration in nature
A supportive, non-judgmental environment
Classes online or Inperson | Yoga Teacher Training
Nutrition | Counseling | Workshops
Feeling exhausted, stressed, anxious, depressed, rundown, or simply not your best self? We design Soul Medicine services to treat the whole person, unveiling your best self, making it easier to connect more deeply within as you more gracefully walk your path in the world. We offer yoga, nutritional, counseling and mediumship services.
OUTREACH | COMMUNITY | DONATIONS
Accessible, community-centered initiatives supporting wellbeing, dignity, and connection.
Soul Medicine’s community and outreach programs are designed to meet people where they are—offering education, nourishment, and support without judgment or barriers. These initiatives reflect our nonprofit mission to serve individuals impacted by stress, trauma, addiction, homelessness, and systemic overwhelm.
Our focus is on restoring connection, fostering resilience, and creating spaces where people feel seen, supported, and respected.
These programs support individuals facing:
Economic or housing instability
Recovery from addiction or trauma
Limited access to wellness resources
Social isolation or marginalization
© 2020 Soul Medicine, Inc., All Rights Reserved
With Avani Jaya, hosted by Ellen King of Connecting Consciousness.
To discover where your current frequency is, in this physicality or this life, begin to take awareness of where you find your comforts. What music do you listen enjoy? What type of shows or movies do you watch? Where do you hang out after work? Who do you hang out with? The culmination of these behaviors is where your frequency currently is.
Once we know where our current “baseline” is, how do we raise our frequency? Join Avani Jaya on this webinar replay as she shares, as she was taught, “How to raise your frequency.” You will discover the tools necessary to practice to raise your frequency. Avani Jaya also shared the benefits of raising your frequency.
The “I AM Challenge” is one of the simplest ways to start changing your frequency. It is like rewriting old code that your brain is running off of. Ready for an upgrade CLICK HERE to learn how only 5 minutes a day can change your life experience.
